Knowledge and Intuition Brain science is 7’s territory. 7 is also associated with third-eye chakra, or the Pineal Gland. That shows how 7 can be …
What Are the 8 Benefits of Meditation
Although meditation has been around in both the East and the West for thousands of years, in the scope of this article, the term is …
What is Grounding Meditation and how to practice it?
What is grounding meditation? According to the Cambridge Dictionary, to be grounded is “to be based firmly onto something”. And when we talk about the …
Fear – The Causes And How To Overcome It
The causes of our fear Fears are unpleasant emotions that arise when we perceive a threat or danger, whether real or imagined. Fears can be …
Is Meditation Really About Sitting and Doing Nothing?
Sitting and doing nothing? Can meditation be that easy? If so, why do so many people resist it? Does such things as doing nothing exist?